Wild Green Power Smoothie

Wild Green Power Smoothie

We're big green smoothie lovers. Like gotta-have-one-daily kinda lovin'. Though the colour can be enough to intimidate some (personally, we are obsessed with the green, just look at all that prana baby). Once you’ve felt the zingy lifeforce one of these bad boys lights up in your cells, there’s a good chance you could be [...]

PLANT ALLY JOURNEY

PLANT ALLY JOURNEY

New Earth Vision Beautiful humans, This free journey is an offering of love, intended to help you connect with plant medicine allies, unseen wisdom, mama Earth, and a deeper part of yourself; to open space for receiving guidance, grounding, and deep restoration during these interesting times. This is quite a lengthy guided meditation… you’re not [...]

Liquid Love Ceremonial Cacao Elixir Recipe

Liquid Love Ceremonial Cacao Elixir Recipe

………………… Indigenous myths tell of how whenever the balance between humans and nature becomes threatened, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. ………………… Many people have asked for recipes for my medicinal plant elixirs, and this one is quite possibly my absolute favourite. With cacao, [...]

Restoring balance

Restoring balance

  ………………… This elixir utilises the healing powers of adaptogenic plants to support your endocrine system, helping balance your hormones, and making you more resilient in all facets of life, giving you energy, focus, strength and a better overall mood. The warming spices and creamy smoothness ground the vata energy that can become aggravated during the [...]

Plant consciousness: A shaman, a hallucinogenic tea, and the global ecological crisis

Plant consciousness: A shaman, a hallucinogenic tea, and the global ecological crisis

We believe that plant medicines are powerful allies for the global awakening, helping many people to expand their awareness, shed conditioning, address fears, process trauma, heal themselves, realise truth, and take action in the face of the ever-more rapidly approaching ecological crisis. These medicines are living gifts from the Earth that should be treated with [...]

Creamy homemade zero waste oat milk

Creamy homemade zero waste oat milk

  Creamy homemade oat milk Making your own plant-based milk is simple, easy, and much cheaper than buying store-bought brands which come in packaging and often contain additives, preservatives, and sweeteners. Buy your ingredients from bulk bins or in compostable packaging and make it zero waste. This recipe yields approximately 1 litre of creamy homemade oat milk that [...]

Focusing your energy

Focusing your energy

'Find your medicine and use it' As part of my spring energetic reset, I'm integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to [...]