We're big green smoothie lovers. Like gotta-have-one-daily kinda lovin'. Though the colour can be enough to intimidate some (personally, we are obsessed with the green, just look at all that prana baby). Once you’ve felt the zingy lifeforce one of these bad boys lights up in your cells, there’s a good chance you could be [...]
New Earth Vision Beautiful humans, This free journey is an offering of love, intended to help you connect with plant medicine allies, unseen wisdom, mama Earth, and a deeper part of yourself; to open space for receiving guidance, grounding, and deep restoration during these interesting times. This is quite a lengthy guided meditation… you’re not [...]
Unbeknownst to me, precisely as the UK went into nationwide lockdown, I began a solo vision quest isolated in nature. As the world stilled, I expected to be guided towards what more I could do to be of service to the world during these interesting times. To my half-surprise half-knowing, I actually received something quite [...]
What is your 2020 vision? What magic of your dreaming are you striving to bring into the 3D next year? We live in a universe of infinite possibility, yet a system of suppression that keeps us asleep to our power. It is our responsibility to rise. Break the paradigms. Bring the dawn. The word I [...]
………………… Indigenous myths tell of how whenever the balance between humans and nature becomes threatened, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. ………………… Many people have asked for recipes for my medicinal plant elixirs, and this one is quite possibly my absolute favourite. With cacao, [...]
We believe that plant medicines are powerful allies for the global awakening, helping many people to expand their awareness, shed conditioning, address fears, process trauma, heal themselves, realise truth, and take action in the face of the ever-more rapidly approaching ecological crisis. These medicines are living gifts from the Earth that should be treated with [...]
Creamy homemade oat milk Making your own plant-based milk is simple, easy, and much cheaper than buying store-bought brands which come in packaging and often contain additives, preservatives, and sweeteners. Buy your ingredients from bulk bins or in compostable packaging and make it zero waste. This recipe yields approximately 1 litre of creamy homemade oat milk that [...]
'Find your medicine and use it' As part of my spring energetic reset, I'm integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to [...]
Using Earth's energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth's energy and each new season stimulates palpable changes in my own body, and the more aware I am of just how connected our physical vehicles are to the planet. Spring is ubiquitously considered a time of renewal and rebirth. Leading up [...]
