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Category: Journal
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Black Lives Matter
I’ve been rather quiet on social media recently, mostly focusing on cooking up some other magic, but also listening deeply. To all sides, all voices, but especially those subjugated, disregarded, and suppressed for too long. I don’t wish to speak over such voices in any way. They desperately need to be heard right now, and…
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2020 Vision
What is your 2020 vision? What magic of your dreaming are you striving to bring into the 3D next year? We live in a universe of infinite possibility, yet a system of suppression that keeps us asleep to our power. It is our responsibility to rise. Break the paradigms. Bring the dawn. The word I…
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Sustainability as Success
In our culture the concept of ’success’ is usually associated with accumulating as much money, property, and power you possibly can. To me, this has never felt right. Not that there’s anything inherently wrong with these things, but should they really be the fundamental measures of success? Once our basic needs are met (which I…
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The nightmare of factory farming
‘Farm animals feel pleasure and sadness, excitement and resentment, depression, fear and pain. They are far more aware and intelligent than we ever imagined. They are individuals in their own right.’ – Jane Goodall Last night I had a new nightmare. I was trapped in a maze of metal bars as…
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Focusing your energy
‘Find your medicine and use it’ As part of my spring energetic reset, I’m integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to…
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Why Ahimsa Plant Healing?
Ahimsa The concept of ahimsa has roots in Eastern spirituality and yogic traditions, and has since found rich and multi-faceted expressions within different communities, but it remains relevant to how we live our lives today. We can embody ahimsa by striving to cause the least pain possible, treading lightly on the Earth, choosing a sustainable…