Using Earth's energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth's energy and each new season stimulates palpable changes in my own body, and the more aware I am of just how connected our physical vehicles are to the planet. Spring is ubiquitously considered a time of renewal and rebirth. Leading up [...]
What is cacao? Cacao is simply the raw bean-like seeds of the Theobroma cacao tree. The true magic of most cacao becomes diluted beyond recognition when it is processed into chocolate with added fat and sugar. Unlike these conventional chocolate bars or even raw cacao powders, the active ingredients and butter are preserved in ceremonial cacao whilst the bean is [...]
Ahimsa The concept of ahimsa has roots in Eastern spirituality and yogic traditions, and has since found rich and multi-faceted expressions within different communities, but it remains relevant to how we live our lives today. We can embody ahimsa by striving to cause the least pain possible, treading lightly on the Earth, choosing a sustainable [...]
