Using Earth's energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth's energy and each new season stimulates palpable changes in my own body, and the [...]
What is cacao? Cacao is simply the raw bean-like seeds of the Theobroma cacao tree. The true magic of most cacao becomes diluted beyond recognition when it is processed into chocolate with added fat [...]
Ahimsa The concept of ahimsa has roots in Eastern spirituality and yogic traditions, and has since found rich and multi-faceted expressions within different communities, but it remains relevant to how [...]