Liquid Love Ceremonial Cacao Elixir Recipe

Liquid Love Ceremonial Cacao Elixir Recipe

………………… Indigenous myths tell of how whenever the balance between humans and nature becomes threatened, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. ………………… Many people have asked for recipes for my medicinal plant elixirs, and this one is quite possibly my absolute favourite. With cacao, [...]

Restoring balance

Restoring balance

  ………………… This elixir utilises the healing powers of adaptogenic plants to support your endocrine system, helping balance your hormones, and making you more resilient in all facets of life, giving you energy, focus, strength and a better overall mood. The warming spices and creamy smoothness ground the vata energy that can become aggravated during the [...]

Focusing your energy

Focusing your energy

'Find your medicine and use it' As part of my spring energetic reset, I'm integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to [...]

Attuning to the seasons

Attuning to the seasons

Using Earth's energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth's energy and each new season stimulates palpable changes in my own body, and the more aware I am of just how connected our physical vehicles are to the planet. Spring is ubiquitously considered a time of renewal and rebirth. Leading up [...]

What is ceremonial cacao?

What is ceremonial cacao?

Cacao is simply the raw bean-like seeds of the Theobroma cacao tree. The true magic of most cacao becomes diluted beyond recognition when it is processed into chocolate with added fat and sugar. Unlike these conventional chocolate bars or even raw cacao powders, the active ingredients and butter are preserved in ceremonial cacao whilst the bean is gently fermented and [...]