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Category: Practices
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PLANT ALLY JOURNEY
New Earth Vision Beautiful humans, This free journey is an offering of love, intended to help you connect with plant medicine allies, unseen wisdom, mama Earth, and a deeper part of yourself; to open space for receiving guidance, grounding, and deep restoration during these interesting times. This is quite a lengthy guided meditation… you’re not…
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Slow down, child
Unbeknownst to me, precisely as the UK went into nationwide lockdown, I began a solo vision quest isolated in nature. As the world stilled, I expected to be guided towards what more I could do to be of service to the world during these interesting times. To my half-surprise half-knowing, I actually received something quite…
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2020 Vision
What is your 2020 vision? What magic of your dreaming are you striving to bring into the 3D next year? We live in a universe of infinite possibility, yet a system of suppression that keeps us asleep to our power. It is our responsibility to rise. Break the paradigms. Bring the dawn. The word I…
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Liquid Love Ceremonial Cacao Elixir Recipe
………………… Indigenous myths tell of how whenever the balance between humans and nature becomes threatened, cacao comes from the rainforest to open people’s hearts and return the planet to a state of harmony. ………………… Many people have asked for recipes for my medicinal plant elixirs, and this one is quite possibly my absolute favourite. With cacao,…
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Focusing your energy
‘Find your medicine and use it’ As part of my spring energetic reset, I’m integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to…
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Attuning to the seasons
Using Earth’s energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth’s energy and each new season stimulates palpable changes in my own body, and the more aware I am of just how connected our physical vehicles are to the planet. Spring is ubiquitously considered a time of renewal and rebirth. Leading up…
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What is ceremonial cacao?
Cacao refers to the raw bean-like seeds of the theobroma cacao tree. The magic this seed can hold often becomes diluted when it is unfairly traded and made into processed chocolate. Unlike conventional chocolate bars or even raw cacao powders, ceremonial cacao preserves the spirit, active ingredients, and nutrient rich butter are preserved. Instead of…