What is your 2020 vision? What magic of your dreaming are you striving to bring into the 3D next year? We live in a universe of infinite possibility, yet a system of suppression that keeps us asleep to our power. It is our responsibility to rise. Break the paradigms. Bring the dawn. The word I [...]
Creamy homemade oat milk Making your own plant-based milk is simple, easy, and much cheaper than buying store-bought brands which come in packaging and often contain additives, preservatives, and sweeteners. Buy your ingredients from bulk bins or in compostable packaging and make it zero waste. This recipe yields approximately 1 litre of creamy homemade oat milk that [...]
'Find your medicine and use it' As part of my spring energetic reset, I'm integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to [...]
