Restoring balance

Restoring balance

  ………………… This elixir utilises the healing powers of adaptogenic plants to support your endocrine system, helping balance your hormones, and making you more resilient in all facets of life, giving you energy, focus, strength and a better overall mood. The warming spices and creamy smoothness ground the vata energy that can become aggravated during the [...]

Why Ahimsa Plant Healing?

Why Ahimsa Plant Healing?

Ahimsa The concept of ahimsa has roots in Eastern spirituality and yogic traditions, and has since found rich and multi-faceted expressions within different communities, but it remains relevant to how we live our lives today. We can embody ahimsa by striving to cause the least pain possible, treading lightly on the Earth, choosing a sustainable [...]