BRITISH BROWN FLAXSEEDS

Description

ABOUT

Also known as linseeds, these have a delicious nutty flavour and make a good egg replacement. Great for baking, breads, cereals, and smoothies.

NUTRITION

High in fibre and omega-3 fatty acids, flaxseeds are considered an important part of a plantbased diet. Flaxseeds have been linked to health benefits, such as improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer.

(Source: Healthline)

PREPARATION

To use as an egg replacement, first grind dry flaxseeds by pulsing in a blender. Then soak 1 tbsp of seeds in 3 tbsp of warm water for 15 minutes to replace one egg in baking. You can also 1tbsp ground flaxseeds to smoothies or bliss balls for a nutritional boost.

INGREDIENTS

Brown linseeds

ALLERGY INFORMATION

No common allergens

WEIGHT

500g in compostable packaging