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Sustainability as Success

Sustainability as Success

In our culture the concept of ’success’ is usually associated with accumulating as much money, property, and power you possibly can. To me, this has never felt right. Not that there’s anything inherently wrong with these things, but should they really be the fundamental measures of success? Once our basic needs are met (which I [...]

Plant consciousness: A shaman, a hallucinogenic tea, and the global ecological crisis

Plant consciousness: A shaman, a hallucinogenic tea, and the global ecological crisis

We believe that plant medicines are powerful allies for the global awakening, helping many people to expand their awareness, shed conditioning, address fears, process trauma, heal themselves, realise truth, and take action in the face of the ever-more rapidly approaching ecological crisis. These medicines are living gifts from the Earth that should be treated with [...]

Why Plantbased?

Why Plantbased?

A plant-based diet is likely to be the best choice for sustainable personal health, community wellbeing, and planetary thriving. Some of the benefits can include: Easily maintaining your ideal weight Becoming energised and increasing your fitness Better skin and improved digestion Disease prevention Boost spirituality and wellbeing Helping animals and the planet Making it easier [...]

Plantbased Resources

Plantbased Resources

General WEBSITES https://veganuary.com/myths/ https://www.peta.org/ https://nutritionfacts.org/ https://www.vegansociety.com/lifestyle https://www.happycow.net/ http://www.barnivore.com/ https://forksoverknives.com http://plantbasedresearch.org http://whatthehealthfilm.com   DOCUMENTARY FILMS Cowspiracy: The Sustainability Secret, AUM Films & Media, 2014 Earthlings, Shaun Monson, 2005 Land of Hope and Glory, Surge, 2017 Food, Inc., Magnolia Pictures, 2008 Forks Over Knives, Virgil Films and Entertainment, 2011 What the Health, AUM Films & Media, 2017 [...]

Creamy homemade zero waste oat milk

Creamy homemade zero waste oat milk

  Creamy homemade oat milk Making your own plant-based milk is simple, easy, and much cheaper than buying store-bought brands which come in packaging and often contain additives, preservatives, and sweeteners. Buy your ingredients from bulk bins or in compostable packaging and make it zero waste. This recipe yields approximately 1 litre of creamy homemade oat milk that [...]

Focusing your energy

Focusing your energy

'Find your medicine and use it' As part of my spring energetic reset, I'm integrating the Aries new moon energy into my morning ritual with a medicinal mushroom & cacao spiced elixir, breathwork, time in nature, movement, journaling, and healing music. Plant allies can help us heal, get clear, find our inner voice, connect to [...]

20 Tips for adopting a zero waste lifestyle

20 Tips for adopting a zero waste lifestyle

What is zero-waste? Simply put, zero-waste living is about sending as little into landfill or incinerators as possible. In the words of the Zero Waste International Alliance (ZWIA), Zero Waste is a goal that is ethical, economical, efficient and visionary, to guide people in changing their lifestyles and practices to emulate sustainable natural cycles, where [...]

Attuning to the seasons

Attuning to the seasons

Using Earth's energetic shifts to help cleanse and detoxify As I become increasingly sensitive to Earth's energy and each new season stimulates palpable changes in my own body, and the more aware I am of just how connected our physical vehicles are to the planet. Spring is ubiquitously considered a time of renewal and rebirth. Leading up [...]