Why Plantbased?

A plant-based diet is likely to be the best choice for sustainable personal health, community wellbeing, and planetary thriving. Some of the benefits can include:

  • Easily maintaining your ideal weight
  • Becoming energised and increasing your fitness
  • Better skin and improved digestion
  • Disease prevention
  • Boost spirituality and wellbeing
  • Helping animals and the planet
  • Making it easier to feed the world
  • Saving money

See our plantbased recipes for inspiration and tips for healthy, zero waste eating. For documentaries, blogs, books, podcasts to help you go vegan see our list of resources.

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